Isn't cold pizza for breakfast one of the best things ever! Well it may be tasty, but defiantly not all that healthy for you. Here's another alternative, which gives you a warm satisfying breakfast as well as that awesome pizza taste! This recipe comes from the 300 under 300 recipe book. I made this for the first time this morning and I thought it was fabulous! I will be making this dish often from now on. Cheers to Egg Mugs!
Ingredients
Serving Size: 1 Serving (entire mug) 134 Calories
2 tbsp. canned crushed tomatoes
1/8 tsp. Italian seasoning
1/2 cup fat-free liquid egg substitute (like Egg Beaters Original)
1 wedge The Laughing Cow Light Original Swiss cheese
6 slices turkey pepperoni (like the kind by Hormel) or soy protein pepperoni, chopped
1/2 tsp. reduced-fat Parmesan-style grated topping
Season crushed tomatoes with Italian seasoning and set aside.
Spray a large microwave-safe mug lightly with nonstick spray. Add egg substitute and cheese wedge, breaking the cheese wedge into pieces as you add it. Microwave for 1 minute.
Stir gently, and then microwave for another 30 seconds.
Mix in seasoned tomatoes and pepperoni. Microwave for another 30 seconds, until scramble is just set.
Stir lightly, and then sprinkle with grated topping. Allow to cool a bit, and then ENJOY! I paired my egg mug with a large gala apple and a large cup of hot coffee!
If you don't feel like opening a can of tomatoes for just 2 tbsp., you can use some jarred low-fat pizza sauce instead!
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